Get "Coach Ray's Five Fav Foods" FREE!
Coach Ray's Five Fav Food's is a collection of Coach Ray's Five Favourite Recipes including:
 Coconut Balls (my families favourite snack)
 Homemade Muesli (my breakfast most mornings)
 Seared Smoked Paprika Lamb with Brown Rice & Beetroot Saald
 Indian Potato & Chickpea Wraps 
 Salmon on Kumara Mash with Mango Salsa(this is my favourite pre-race meal because it has quality carbs and healthy fats)
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